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Nutrition Information

Avg Quantity per Serving Avg Quantity per 100 g
Energy 1080 kJ 258 cal 308 kJ 74 cal
Protein 16.8 g 4.8 g
- gluten 0 mg 0 mg
Fat, total 6.9 g 2.0 g
– saturated 1.2 g 0.3 g
Carbohydrate 30.9 g 8.8 g
– sugars 8.6 g 2.5 g
Dietary Fibre 3.0 g 0.9 g
Sodium 1140 mg 326 mg

Heating Instruction

  1. REMOVE CARDBOARD SLEEVE 
  2. PEEL BACK FILM SLIGHTLY AND REMOVE ANY SAUCE CONTAINERS 
  3. MICROWAVE ON HIGH FOR 2-3 MIN(HEATING TIMES MAY VARY) 
  4. ALLOW TO STAND FOR 1MIN - EAT WHILE HOT

Food Allergy Notice

Flyingfit meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten. Best food practices and standards are followed in preparing the meal. We cannot guarantee the complete absence of allergens. Our best effort has been made to ensure the accuracy of all information. However, the information contained above is subject to change without prior notice.

Jungle Fish Curry

Delicate fish pieces in a milk coconut jungle curry sauce with low carb potatoes + rice noodles

Store in the refrigerator below 4°C

Ingredients

Spud lite Potato (29%), Market Fish (29%), Coconut milk (21%), Rice Noodles (13%), Thai Jungle Curry Paste (5%) [(Shallot, Lemongrass, Sunflower oil, Chilli, Garlic, Galangal, Water, Salt, Shrimp paste (Shrimp, Salt), Kaffir lime peel, Coriander seed)], Brown Sugar (1%), Spring onion, Red Chilli, Lime Juice (0.5%), Vegetable Oil, Coriander. Contains: Soy, Peanuts, Fish, Shellfish May Contain: Sesame, Tree Nuts
  • 258Cal
  • 30.9Carb
  • 6.9Fat
  • 16.8Pro

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Total Price $10.50

Delivery

Order before 3pm thursday to get your fresh flyingfit meals delivered to you on Sunday - Standard Melbourne metro delivery charge of $8.50 applies to all orders

Melbourne’s Premium Choice for Fresh,
Nutrition-Focused Meals