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Nutrition Information

Servings Per Package: 1

Servings Size: 290 g

 Avg Quantity per ServingAvg Quantity per 100 g
Energy 1480 kJ 354 cal510 kJ 122 cal
Protein28.1 g9.7 g
Fat, total15.3 g5.3 g
– saturated3.9 g1.3 g
Carbohydrate22.9 g7.9 g
– sugars2.0 g0.7 g
Dietary Fibre3.0 g1.1 g
Sodium733 mg253 mg

Heating Instruction

  1. REMOVE CARDBOARD SLEEVE 
  2. PEEL BACK FILM SLIGHTLY AND REMOVE ANY SAUCE CONTAINERS 
  3. MICROWAVE ON HIGH FOR 2-3 MIN(HEATING TIMES MAY VARY) 
  4. ALLOW TO STAND FOR 1MIN - EAT WHILE HOT

Food Allergy Notice

Flyingfit meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten. Best food practices and standards are followed in preparing the meal. We cannot guarantee the complete absence of allergens. Our best effort has been made to ensure the accuracy of all information. However, the information contained above is subject to change without prior notice.

Sesame Salmon

Sesame + soy marinated salmon grilled lightly and paired with sticky sushi rice + steamed greens

Keep refrigerated, store between 1 to 4°C

Ingredients

Rice (31%), Fish, Chinese Broccoli, Choy Sum (26%), Edamame (5%), Oyster Sauce, Soy Sauce(3.5%), Rice Wine Vinegar (1.5%), Sesame Oil(0.5%), Chilli Flakes, Sesame Seeds(0%) Contains: Fish, Sesame, Gluten (Wheat), Soy May contain: Gluten contain cereals

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Total Price $11.50

Delivery

Order before 3pm thursday to get your fresh flyingfit meals delivered to you on Sunday - Standard Melbourne metro delivery charge of $8.50 applies to all orders

Melbourne’s Premium Choice for Fresh,
Nutrition-Focused Meals