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Nutrition Information

Servings Per Package: 1

Servings Size: 300 g

 Avg Quantity per ServingAvg Quantity per 100 g
Energy1600 kJ 383 cal535 kJ 128 cal
Protein26.4 g8.8 g
Fat, total21.9 g7.3 g
– saturated11.5 g3.8 g
Carbohydrate22.5 g7.5 g
– sugars5.7 g1.9 g
Dietary Fibre4.8 g1.6 g
Sodium1230 mg409 mg

Heating Instruction

  1. REMOVE CARDBOARD SLEEVE 
  2. PEEL BACK FILM SLIGHTLY AND REMOVE ANY SAUCE CONTAINERS 
  3. MICROWAVE ON HIGH FOR 2-3 MIN(HEATING TIMES MAY VARY) 
  4. ALLOW TO STAND FOR 1MIN - EAT WHILE HOT

Food Allergy Notice

Flyingfit meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten. Best food practices and standards are followed in preparing the meal. We cannot guarantee the complete absence of allergens. Our best effort has been made to ensure the accuracy of all information. However, the information contained above is subject to change without prior notice.

Roast Lamb + Crushed Potatoes

Roasted leg of spring lamb, thyem and lemon crushed potato and garden fresh asparagus

Store in the refrigerator below 4°C


Ingredients

Asparagus (33%), Potato (dutch Creme) (32%), Lamb Shoulder Roasted (31%), Lemon, Salt, Black Pepper, Thyme. May Contain: Gluten containing cereals, Tree Nuts
  • 383Cal
  • 22.5Carb
  • 21.9Fat
  • 26.4Pro

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Total Price $11.50

Delivery

Order before 3pm thursday to get your fresh flyingfit meals delivered to you on Sunday - Standard Melbourne metro delivery charge of $8.50 applies to all orders

Melbourne’s Premium Choice for Fresh,
Nutrition-Focused Meals