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Nutrition Information

Servings Per Package: 1

Servings Size: 330 g

 Avg Quantity per ServingAvg Quantity per 100 g
Energy1130 kJ 269 cal341 kJ 82 cal
Protein24.7 g7.5 g
- gluten0 mg0 mg
Fat, total7.0 g2.1 g
– saturated1.8 g0.5 g
Carbohydrate25.2 g7.6 g
– sugars9.1 g2.8 g
Dietary Fibre6.5 g2.0 g
Sodium550 mg167 mg

Heating Instruction

  1. REMOVE CARDBOARD SLEEVE 
  2. PEEL BACK FILM SLIGHTLY AND REMOVE ANY SAUCE CONTAINERS 
  3. MICROWAVE ON HIGH FOR 2-3 MIN(HEATING TIMES MAY VARY) 
  4. ALLOW TO STAND FOR 1MIN - EAT WHILE HOT 

Food Allergy Notice

Flyingfit meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten. Best food practices and standards are followed in preparing the meal. We cannot guarantee the complete absence of allergens. Our best effort has been made to ensure the accuracy of all information. However, the information contained above is subject to change without prior notice.

Roast Chicken, Vegetables + Gravy

Roasted chicken breast, chicken gravy and herb roasted seasonal fresh vegetables, spinach

Keep refrigerated, store between 1 to 4°C

Ingredients

Chicken Breast, Sweet potato (12%), Potato (12%), Chicken Stock - Reduced (11%), Parsnip (11%), Swede, Spinach (Blanched, chopped) (8%), Beef Stock Reduction (6%), Garlic (1%), Comflour, Thyme, Vegetable Oil (0.5%), Salt, Black Pepper. May Contain: Egg, Gluten (Wheat), Peanuts
  • 269Cal
  • 25.2Carb
  • 7.0Fat
  • 24.7Pro

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Total Price $10.50

Delivery

Order before 3pm thursday to get your fresh flyingfit meals delivered to you on Sunday - Standard Melbourne metro delivery charge of $8.50 applies to all orders

Melbourne’s Premium Choice for Fresh,
Nutrition-Focused Meals

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