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GFNF

Nutrition Information

Avg Quantity per Serving Avg Quantity per 100 g
Energy 1220 kJ 291 cal 347 kJ 83 cal
Protein 17.8 g 5.1 g
Fat, total 8.0 g 2.3 g
– saturated 2.5 g 0.7 g
Carbohydrate 33.5 g 9.6 g
– sugars 8.8 g 2.5 g
Dietary Fibre 17.0 g 4.9 g
Sodium 1500 mg 428 mg

Heating Instruction

  1. REMOVE CARDBOARD SLEEVE 
  2. PEEL BACK FILM SLIGHTLY - REMOVE THE SALADS AND DRESSING  
  3. MICROWAVE ON HIGH FOR 1-2 MIN(HEATING TIMES MAY VARY) 
  4. ALLOW TO STAND FOR 1MIN - EAT WHILE HOT 

Food Allergy Notice

Flyingfit meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten. Best food practices and standards are followed in preparing the meal. We cannot guarantee the complete absence of allergens. Our best effort has been made to ensure the accuracy of all information. However, the information contained above is subject to change without prior notice.

Grilled Chicken Sausages

Grilled herb chicken sausages with creamy potato mash, green beans and caramalised onion jam

Keep refrigerated, store between 1 to 4°C

Ingredients

Falafel (49%) [Chickpeas (Cooked) (64%), Chickpea Flour (17%), Onion (6%), Garlic (5%), Parsley - Fresh (2%), Mint - Fresh (2%), Coriander - Fresh (2%), Salt (1.5%), Coriander seed, Cumin Seeds, Chilli Powder, Pepper), Israeli Salad (27%) [Capsicum (40%), Tomato (20%), Onion - Spanish(20%), Cucumber (20%)], Pickled Red Cabbage (14%) [Cabbage (83%), Cider Vinegar (17%)], Zaatar Yoghurt (11%) Contains: Gluten (Wheat) May Contain: Tree Nuts
  • 370Cal
  • 39.5Carb
  • 10.6Fat
  • 32.0Pro

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Total Price $10.50

Delivery

Order before 3pm thursday to get your fresh flyingfit meals delivered to you on Sunday - Standard Melbourne metro delivery charge of $8.50 applies to all orders

Melbourne’s Premium Choice for Fresh,
Nutrition-Focused Meals

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