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Nutrition Information

Servings per package: Approx. 1 Serving size: 330 g

	Avg Quantity per Serving	Avg Quantity per 100 g
Energy	1360 kJ 325 cal	411 kJ 98 cal
Protein	29.9 g	9.0 g
- gluten	0 mg	0 mg
Fat, total	11.7 g	3.5 g
- saturated	2.8 g	0.9 g
Carbohydrate	22.1 g	6.7 g
- sugars Dietary Fibre Sodium	6.1 g 8.1 g 771 mg	1.9 g 2.5 g 234 mg

Heating Instruction

REMOVE CARDBOARD SLEEVE
PEEL BACK FILM SLIGHTLY AND REMOVE ANY SAUCE CONTAINERS
MICROWAVE ON HIGH FOR 1-2 MIN(consume warm - not hot)
ALLOW TO STAND FOR 1MIN - EAT WHILE HOT

Food Allergy Notice

Flyingfit meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten. Best food practices and standards are followed in preparing the meal. We cannot guarantee the complete absence of allergens. Our best effort has been made to ensure the accuracy of all information. However, the information contained above is subject to change without prior notice.

BBQ Chicken Tabouli

BBQ glazed chicken breast with our fresh quinoa tabouli salad

Ingredients

Chicken Breast, Israeli Salad (22%) [Capsicum (40%), Tomato (20%), Onion - Spanish (20%), Cucumber (20%)], Quinoa Cooked (Organic) (17%), Chick peas (12%), Kale (8%), Ingredients; Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Sugar, Molasses, Salt, Spices (Including Black Pepper, Paprika, Chili Pepper), Corn Starch, Brown Sugar, Contains Less than 0.5% of: Onion, Garlic, Guar Gum (Thickener), Xanthan Gum (Thickener), Natural Flavor (Including Hickory Smoke). (6%), Celery (3%), Spring Onion (1.5%), Garlic (1%), vegetable Oil (1%), Chilli (Red), sat, Sesame Oil (0.5%), Black Pepper. Contains: Sesame

325Cal
22.1Carb
11.7Fat
29.9Pro

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Total Price $10.50

Delivery

Order before 3pm thursday to get your fresh flyingfit meals delivered to you on Sunday - Standard Melbourne metro delivery charge of $8.50 applies to all orders